• 4 cups oats
• 1 cup chopped mixed nuts, such as almonds, pecans, walnuts, pistachios etc.
• ½ cup sunflower or pumpkin seeds
• 1/3 cup coconut oil
• 2/3 cup honey or maple syrup
• 1 tsp vanilla extract
• 1 tbsp cinnamon

Serves 1

• ½ cup porridge oats
• ½ cup milk
• Toppings of your choice

Serves 1

• 1 banana
• 1 handful of blueberries
• ¼ cup of oats
• ½ cup of milk