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Ingredients
Serves 1
- 1 banana
- 1 handful of blueberries
- ¼ cup of oats
- ½ cup of milk
Method
Blend all of the ingredients together and your smoothie will be ready in no time! Enjoy!
Ed’s Purple Power Smoothie
If your bananas are about to go off, chop them into slices and put them in the freezer. You can then use the slices in your smoothies.
Blueberries are bursting with vitamins. They have been found to be brain boosters and help to keep your heart healthy.