Perfect Porridge

Serves 1

Stir the oats and milk in a saucepan and cook over a low heat for 5 minutes. Then add the toppings of your choice.

Bursting berries: Raspberries, blueberries, strawberries or cherries.

Spiced apple: Slices of half an apple and a sprinkle of cinnamon.

Chunky monkey: Slices of half of a banana and a drizzle of peanut butter or honey.

Or create a combination your own toppings, such as jam, raisins, berries, nuts etc.!

If you’re cooking your porridge in the microwave, try adding slices of apple whilst it’s cooking, it will taste like a delicious apple crumble!

Porridge oats will give slow release energy to keep you going throughout the morning.